Functional Medicine

What to Expect on Your Functional Medicine Journey 

At Katas Integrative Health, we believe in getting to the root of your health concerns—not just masking symptoms. Functional Medicine is a deep-dive approach to healing, designed to uncover imbalances and create a plan tailored just for you. Here’s how our process works: 

Step 1: Free 20-Minute Consultation – Let’s Get Started! 

Your journey begins with a free 20-minute consultation, where we’ll discuss your health concerns, goals, and what’s been holding you back. At this time, we’ll determine if bloodwork or specialty lab testing is needed to better understand your body’s unique needs. 

Step 2: Lab Review & In-Depth Health Analysis

Once your lab results are in, we’ll schedule a detailed lab review to go over your results and what they mean for your health. This is where the magic happens! We’ll connect the dots between your symptoms and lab findings, giving you a clear picture of what’s going on beneath the surface. You’ll receive a personalized breakdown that may include:

Nutrient deficiencies
Gut health & digestion
Hormone balance
Metabolic function
Toxic load & inflammation markers 

Step 3: Choose Your Personalized Health Program 

Healing takes time, and true transformation happens with consistency. That’s why we offer  6 or 12-month programs designed to support you every step of the way. 

Once you choose the program that fits your needs, we’ll create a customized treatment plan, including:
🔹 Nutrition & lifestyle recommendations to restore balance
🔹 Targeted supplements to support healing
🔹 Monthly check-ins to track progress & adjust your protocol as needed
🔹 Ongoing guidance & accountability so you feel empowered on your journey 

Why This Approach Works 

Unlike quick-fix solutions, our whole-body, root-cause approach focuses on long-term healing. With regular monthly check-ins, we’ll make adjustments to ensure your body gets exactly what it needs at each stage of healing. 

Ready to take control of your health? Book your free consultation today—we can’t wait to help you feel your absolute best! 

High Fiber Food-Nutritional Counseling at KATAS Integrative Health

Ready to experience lasting relief?

Schedule your integrated chiropractic appointment today and see how a balanced approach can make all the difference.