(720) 248-0898 info@katashealth.com


I am excited to announce that we have relocated to Brute Force Training Center!
We are conveniently located just 15 minutes northwest of the Highlands Office.

5450 Wadsworth Bypass, Arvada CO 80002

Welcome to Katas Integrative Health

Our clinic offers personalized lifestyle medicine focused on treating the whole person inside and out.

Welcome to Katas Integrative Health

Our clinic offers personalized lifestyle medicine focused on treating the whole person inside and out.

 We offer a wide array of services including physical medicine, such as chiropractic and acupuncture, along with functional nutrition where we dive deep into your health history and current health concerns. Our in-office specialized lab testing and top of line Nutraceutical support are available to fit your every need.

 Are you searching for a program to help you find the root cause of your health issues? Are you in need of guidance in living a healthier lifestyle? Contact us today for a free 15-minute discovery call or check out our available programs here.

Our Approach

At Katas Integrative Health, we incorporate several methods of treatment to get you out of pain and feeling your best.  Our aim is to get to the root cause, rather than just treating the symptoms. 

Customized Care

During your consultation we will decide what the best route for your care will be, because we know everyone  has different needs.  Our method of treatment is comprehensive, looking at each person uniquely. 

Patient-Centered Model

Our goal is to get you out of discomfort and this involves digging deeper, looking at different causes of your symptoms. In our practice, nutrition is incorporated as a whole health approach to your wellness.

Watch the video to learn about Katas Integrative Health

Free Phone Consultation


For six months Dr. Popp has been treating the chronic pain in my neck and spine.  She is highly knowledgeable and skilled in her practice of chiropractic care, and her holistic approach to healing can include acupuncture and other treatments.  The combination of what she offers in her practice has helped me with the pain I was experiencing.  Dr. Popp’s kind approach makes me feel comfortable and she offers information and practical advice so that I can be an active participant in my healing.  My experience with Dr. Popp has been positive and I would highly recommend her.
Ann E.
Alternative to Dairy

Detox Made Simple

Toxin buildup is associated with a number of chronic health issues including cardiovascular disease, diabetes, autoimmune disease, neurological diseases, reproductive disease.  We not only need to understand our natural detoxification ability, but we also need to maximize it.

Our team is hosting Detox Made Simple, a challenge to help you learn more about the importance of detoxing and find ways to improve your health and wellness.

Thank You!!!