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OUR BLOG

We look forward to sharing news, health tips, and resources with you.

Types and Treatment for Migraines

Types and Treatment for Migraines

If you ever have experienced Migraines, you know that the pain is like no other. They can stop you in your tracks, keeping you from experiencing daily joys. There is various root cause of migraines, including post-traumatic, facial, thyroid hormone, structural,...

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Bone Health

Bone Health

You may not know this, but bones are living, active tissues that are constantly being remodeled. They support the body structurally, protect our vital organs, and allow us to move. Additionally, bones provide an environment for bone marrow, where blood cells are...

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Your Health and Environmental Toxins (Part 2-2)

Your Health and Environmental Toxins (Part 2-2)

Let's discuss Cleaning and Toxins. You may assume that anything you buy at a store must be safe, but that's not the case. Just because it's meant for cleaning doesn't mean that it's healthy for your body. Household cleaning products are crammed with chemicals that...

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Your Health and Environmental Toxins (Part 1-2)

Your Health and Environmental Toxins (Part 1-2)

When discussing environmental toxins, the term environment refers to everything in our surroundings outside of the body. While ecological issues often refer to nature, that is just one aspect to consider when discussing environmental toxins. It's incumbent on us to...

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Sun Safety Tips

Sun Safety Tips

Everyone loves the warmth of the sun on their skin, but how much sun is too much sun? What can you do to prevent and treat sunburn and still enjoy the sunny days? Here is some information that may be helpful. Let us start with something that we all need: Vitamin D. It...

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Understanding your Allergies

Understanding your Allergies

Allergy season varies across the country, with pollen starting in early spring and lasting through summer. This is a tough time for a lot of people who struggle with seasonal allergies. Often, allergy symptoms are confused with cold symptoms. The most common symptoms...

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