Each year, the holidays throw us into a whirlwind of stressors like entertaining, traveling, shopping, and spending. It is hard to escape the chaos, but with careful planning, you can continue to maintain a healthy diet, stay active, and keep your budget in line....

Extinguish Inflammation and Prevent the Cause of Chronic Illness. Inflammation is the main culprit behind the chronic illness. Statistically, 75-90% of all doctor visits stem from poor lifestyle choices. It’s these poor lifestyle choices that create inflammation in...

Food Additives are a common cause of food sensitivities and intolerances. Manufactured/processed foods commonly use food additives.  The purpose of these food additives is to: preserve, color/dye, flavor, improve food texture, provide longer shelf-life, enhance the...

Exposure to toxic metal compounds is linked to cancer, developmental disorders, and other health problems and diseases. These compounds are in the air, water, toys, electronics, jewelry, and many other products. Metals and all the other toxic exposures can trigger the...

What is BPA (bisphenol-A)  An industrial chemical used to make PVC plastics, flame retardants, plastic food and drink packaging, kitchenware, the inner coating of cans and jar lids, water bottles, electrical and electronic goods, electronic storage media, and marine...