Chiropractic Services

Integrated Care for Your Spine, Muscles, and Nervous System

At Katas Integrative Health, chiropractic care goes beyond the traditional adjustment. Dr. Kaitlyn Popp takes a comprehensive approach that supports not just spinal alignment, but the entire neuromuscular system.

More Than Just an Adjustment

Each chiropractic session is thoughtfully designed to address the root cause of your pain or dysfunction. A typical appointment includes:

  • Gentle, precise spinal adjustments to restore motion and alignment
  • Electroacupuncture or cupping therapy to balance muscle tone and release tension
  • Targeted muscle work to support long-term stability and improved movement
  • Optional spinal decompression to relieve pressure on discs and nerves

This integrated care model enhances the body’s natural healing response by treating both the spine and the muscles that surround and support it. When muscle tone is properly balanced alongside joint alignment, results are not only faster — they last longer.

Why It Works

The spine is the communication hub of your nervous system. But chronic tension, postural stress, or injury can create misalignments that affect not only the spine itself but also the surrounding muscles. That’s why we don’t stop at the adjustment.

  • Electroacupuncture uses gentle electrical stimulation through acupuncture points to reduce inflammation, release muscle knots, and calm the nervous system.
  • Cupping therapy promotes circulation, loosens fascia, and encourages detoxification in stiff or painful areas.
  • Spinal decompression can relieve nerve compression and disc-related issues by gently stretching the spine and creating space for healing.

By combining these therapies, we create an environment where your body can reset and maintain balance — naturally.

Conditions We Commonly Support:

  • Back pain and neck tension
  • Headaches and migraines
  • Sciatica and nerve irritation
  • Disc issues and spinal compression
  • Muscle tightness or imbalance
  • Postural problems
  • Chronic pain and stress-related tension
KATAS Integrative Health - spine/ offers chiropractic care

Ready to experience lasting relief?

Schedule your integrated chiropractic appointment today and see how a balanced approach can make all the difference.