Contact | KATAS Health

Our Location

We are conveniently located in the heart of Highlands Square in Denver, Colorado.

3729 W 32nd Avenue
2nd Floor
Denver, CO 80211

Office (720) 248-0898
Fax (720) 306-5278

info@katashealth.com

Contact Us

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Hours of Operation

Monday
Closed

Tuesday
7am – 12pm

Wednesday
8am – 12pm; 3pm-7pm

Thursday
1pm – 7pm

Friday
8am – 3pm

Saturday
By Appointment Only

Brute Force Training Center
Hours
Tuesday 3pm-7pm

Who else is a beet lover?? These multi-colored gem

Who else is a beet lover?? These multi-colored gems are loaded with antioxidants, lutein and zeaxanthin, along with phytonutrients called betalains.
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Beets are jam packed with fiber to improve digestion.
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They have nitrates in them that improve blood flow, which helps more oxygen move throughout the body, including your BRAIN.
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Beets are high in zinc, copper, vitamin A and C and K, manganese, iron and B vitamins.
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Beets are shown to protect the liver, boost immunity, improve libido, and dampen inflammation.
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Downside: beets are high in oxalates and natural sugars. Enjoy in moderation, and add them to your favorite salads or smoothies for a nutritional boost!
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And don’t forget to eat the beet tops 🤤
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#beetroot #beetrootsalad #beetsarebeautiful #beetsaremyjam #nutritionallydense #superfoods #dampeninflammation #boostimmunity #immuneboostingfoods #beetboost #nutritionislife #fxmed #denverfunctionalmedicine #denvercoloradohealth #denvercolorado

Immune Boosting Smoothie: 🥬 1c kale 🍍 1/2c p

Immune Boosting Smoothie:
🥬 1c kale
🍍 1/2c pineapple
🥥 1/4c coconut milk
🥑 1/2 avocado
🥠 1 tbs grated ginger
🍋 1/2 lemon
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Give it a boost with: fresh herbs like parsley or cilantro, spirulina, baobab powder, maca root, chia seeds, turmeric, pomegranate seeds.
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Cheers! #immuneboostingfoods #immuneboostsmoothie #freshproducedaily #eattherainbow #nourishmentandhealing

We need your help! One of the easiest ways you can

We need your help! One of the easiest ways you can support Katas Health during this time is by leaving a REVIEW! Please take a moment and tell us how your experience has been with our clinic. We would be forever grateful.
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We are working diligently to bring you online material and resources, including free handouts, cooking classes, and educational videos. What would you like to see? If you have a topic you would like to learn more about, or would like to see a demonstration, comment below with your request!
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#supportsmallbusinessestoday #covidsupport #covidsupportnetwork #covidsmallbusiness #holistichealthpractitioner #fxmedicine #fxmed #functionalliving #functionalmovement #functionalnutrition #katashealth #katashealth2020

Taking this time to cook more ❤️ using as much

Taking this time to cook more ❤️ using as much fresh produce, herbs and spices that I can. This weekend I made lamb stew with a bone broth base and tons of veggies. I also conjured up a Thai dish with plenty of garlic, ginger, lemongrass, lime, coconut and Thai chili’s thanks to chef @beccahenry3
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#freshfruitsandvegetables #boostimmunitynaturally #immunesystemboost #garlicisanantiviral #garlicbenefits #ginger #functionaleating #holistichealthandwellness #nutritioniskey #fxmed #katashealth #denvercolorado #denverhealth #denverchiropractor #denverfunctionalmedicine #denverfunctionalhealth

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