OUR BLOG
We look forward to sharing news, health tips, and resources with you.
Plastics: Identifying Harm in the Household
What is BPA (bisphenol-A) An industrial chemical used to make PVC plastics, flame retardants, plastic food and drink packaging, kitchenware, the inner coating of cans and jar lids, water bottles, electrical and electronic goods, electronic storage media, and marine...
Mold Toxicity
"A healthy environment makes a healthy person" The topic of mold may not be a dinnertime conversation, but it is oftentimes overlooked as a culprit making you and your family sick. Unless we are hyperaware of water damage and the potential for mold to form, it goes...
How to Wash Produce to Reduce Pesticide Exposure
In today’s world, nearly all the food we eat is laden with pesticides. The risk of pesticides depends on two things: exposure and toxicity. The exposure is the amount you get in or on your body, or the amount that is released into the environment. The toxicity is a...
How to Reboot for a Healthier Mind and Body
Rebooting your Vagus Nerve can lead to a healthier life both physically and emotionally. So…..what is the Vagus Nerve, anyway? It is the longest cranial nerve and is identified as a two-way communication network starting at the brain and traveling to ALL of our...
OAT Test-Your Guide To Improved Health
What the Heck is Organic Acids Testing? The Organic Acids Test (OAT) offers a comprehensive metabolic snapshot of what is going on inside our body. It tests 74 markers, giving us insight on overall health! The test offers not only the most complete and accurate...
Why Retinol has been replaced by Bakuchiol
The Problem with Retinol Most of us know retinol as an anti-aging product used to diminish the look of fine lines, wrinkles, and roughness. What we don’t know is that prolonged use of retinol can cause damage to the skin resulting in “retinoid dermatitis.” This...